John Gottman has found in his practice that, on average, one partner spent 6 years of unhappiness in a relationship before the couple tried counseling.
There has been a lot of talk in recent years about estrangement from family. It is something that has always existed, but is being talked about more and more.
Menopause and Brain Health: What the Evidence Really Says
Navigating menopause and perimenopause can feel overwhelming, especially with the flood of misinformation online and even from some healthcare providers.
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